Carolyn Cruden


Carolyn (Caz) Cruden is s Performance Nutritionist for the High Performance Programme. This means she advises the athletes on managing nutritional regimes for optimal performance, health and recovery.

Caz works within all winter sports including Paralympic athletes, Park & Pipe, Alpine Ski Racing, Freeride and Speed Skating.  She works one-on-one with our athletes, translating the latest scientific evidence into practical recommendations. Caz works in NZ, abroad and through remote access to help the athletes manage their nutrition.

She has a passion for snow sports with a background in ski instruction and ski school management. Outside of the mountains Caz enjoys getting outdoors with the kids either on bikes or hiking in the hills and she can also be found adventure racing with her girlfriends. She lives and works in Wānaka with her husband and three kids.